Spring Equinox Yoga at Sylvan Solace Preserve
March 20 @ 4:00 pm - 6:00 pm
Join Kris Batzner for a balanced and bright yoga practice honoring the Spring Equinox. This class will help you reawaken your energy, feel grounded in your body, and align with the steady shift happening in nature all around you. Through gentle movement and breath, you’ll leave feeling refreshed, open, and renewed.
For nearly two decades, Kris has been helping people reconnect with their bodies through breath, movement, and awareness. Her work is about guiding you back to yourself, helping you feel at home in your body and in charge of your life.
Directions to the preserve: http://bit.ly/SylvanSolacePreserve